Featuring Shan Stratton and Liz Bailey
This once thought of as just a “Bone Vitamin” is actually more of a hormone that influences more than 2,000 genes in the body. Not only does having adequate levels of Vitamin D prevent eczema, asthma, insomnia, migraines, infertility, bone loss and the list goes on but studies have shown that increasing your Vitamin D intake during the winter months is the most effective way to prevent the flu instead of the potentially toxic flu shot. If you suffer from frequent colds, muscle weakness, diabetes, asthma, bleeding gums, psoriasis, cardiovascular disease or cancer, there is a good chance you are Vitamin D deficient! Discover more about this “Sunshine Vitamin” and how it works synergistically in the body along with an alkaline lifestyle to be proactive about your health instead of reactive!