Alkaline Living

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Sugar Obsession

When you look around society today, you realize that obesity has become a major epidemic. As a result, we have developed numerous things to address this phenomena with more diet pills, weight loss programs, different ways to workout, intestinal surgeries, and the list goes on and on. To be fair, lots of these options work, however, some are harmful to the body like diet pills, but overall, people do lose the weight they want and are happy with the results.

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Can’t Lose Weight? The Answer is in Your GUT!

When you look around society today, you realize that obesity has become a major epidemic. As a result, we have developed numerous things to address this phenomena with more diet pills, weight loss programs, different ways to workout, intestinal surgeries, and the list goes on and on. To be fair, lots of these options work, however, some are harmful to the body like diet pills, but overall, people do lose the weight they want and are happy with the results.

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From Carnivore to Herbivore

I never saw this day coming. Not one bit. I’ve been a chicken, steak, fish, shellfish, bison, venison, you name it, eating girl since I was able to start chewing. In America, we are raised on the basis that the “All-American” way of living is meat and dairy. “Make sure you get your daily glass of milk. Eat your steak and potatoes, and lastly, have a bit of vegetables on the side!” A “bit” of vegetables?!

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Living Alkaline Made Easy

The current state of health in America and the world is growing worse and worse every year! High stress, poor eating habits, and environmental pollution are some of the main reasons why our world is getting sicker day by day. Cancer, heart disease, diabetes, autoimmune diseases, degenerative diseases, and increasing mental illness’ make a large portion of the 2.7 trillion dollars America currently spends every year treating these diseases/disorders…

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Turn Back the Hands of Father Time

The quest to stay young has eluded man since the beginning of time. In recent years, the discovery of “Superfoods” and the information about free radical damage has made antioxidants a hot topic and one that many people particularly women cannot get enough of. From creams to powders to juices and supplements, antioxidants are everywhere but what forms are the best and where do you find them?

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